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Walking in Nature

July 4, 2014
by Luis Torres
blog / fitness / personal training / rehabilitation / thoughts / videos

This is Luis Torres, training in nature and doing some natural movement exercises. Walking & balancing are the two natural human movement capabilities that are in practice.

Previous PostNatural Movment #3
Next PostPracticing MovNat in Stulsaft Park!

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Disclaimer

Please note that FitHab®, LLC., its partners, affiliates, or employees are NOT RESPONSIBLE in any manner whatsoever for any injury that may result from practicing the techniques described and/or demonstrated herein.

Since the physical activities described herein may be too strenuous in nature for some individuals to engage in safely, it is recommended that a medical professional be consulted prior to participation. fithab.com | legal information

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