This is Luis Torres, training in nature and doing some natural movement exercises. Walking & balancing are the two natural human movement capabilities that are in practice.
FitHab® Natural Movment in a park.
Charging up the hill! Barefoot. A picture of my bare feet, on location, posted on Twitter. It’s so nice to run on a natural surface after it has rained. The soil is soft, slippery (more of a challenge) and you can feel a difference in every step. I hope the viewers can enjoy the short video and get an appreciation to nature and barefoot running.This was in Redwood City and as natural as one can […]
Exercising in a natural environment. Barefoot running, balancing, strength training. Contact me or check my services to have fun outdoors and get fit at the same time.