All posts tagged: group fitness

Start the summer by getting into the fitness habit with FitHab!

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Hello and welcome to the FitHab site! I am Luis Torres the sole operator/proprietor of FitHab personal training since 2003. Me training in Ibagué, Colombia 2024. If you are interested in changing your life through fitness, I am confident that I can educate and train you or anyone in improving health and fitness with realistic goals and habits. As a pancreatic cancer warrior (diagnosed in late 2021); I am fighting cancer with my education in […]

Spring is here, so spring into action and start training.

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Welcome to the FitHab website! The season of spring is upon us and we see the beauty of nature change into a more livelier state. Not only do we see the changes of the natural things around us, but we see our family, friends, and ourselves change. Lately, I have noticed more people walking or running outside. This always gets my attention. It’s great to see people outside moving. As a fitness professional, I love […]