I was introduced to Doctor Karl Ehlert many years ago by a friend who’s a cyclist. My past chiropractic doctor moved and I was glad to find Karl. Karl evaluates you and then gets to work. Usually I get dry heat for some time and then some myofascial work done. Some stretching is done as needed. Then the adjustments are done. Karl has the knowledge, experience, and the healer’s touch. Karl has helped me while […]
Welcome to the FitHab site. Today is a national holiday, Independence Day. Happy 4th of July! On this day way back in the day my small children and I would participate in the 4th of July 5K race in downtown Redwood City. Since 1939 the City of Redwood City has hosted an annual Fourth of July parade. It is the largest Independence Day parade in Northern California and attracts thousands of spectators. I would train […]
Hello and welcome to the FitHab site! I am Luis Torres the sole operator/proprietor of FitHab personal training since 2003. Me training in Ibagué, Colombia 2024. If you are interested in changing your life through fitness, I am confident that I can educate and train you or anyone in improving health and fitness with realistic goals and habits. As a pancreatic cancer warrior (diagnosed in late 2021); I am fighting cancer with my education in […]
Welcome to the FitHab® website! I would like to thank my family, friends, and clients for another wonderful year and wish everyone the very best for 2019! If you or someone you know would like to make some changes for the new year in regards to fitness, FitHab has training service options to meet your goals and needs. FitHab offers personal one on one training services, small group training, and special needs training. We offer […]
