Hello and welcome to the FitHab site!

I am Luis Torres the sole operator/proprietor of FitHab personal training since 2003.

Me training in Ibagué, Colombia 2024.

If you are interested in changing your life through fitness, I am confident that I can educate and train you or anyone in improving health and fitness with realistic goals and habits.

As a pancreatic cancer warrior (diagnosed in late 2021); I am fighting cancer with my education in exercise science, the two plus decades as an experienced certified personal trainer, and the team of professionals that help others and me live longer with a better quality life.

As one of the major key components of staying healthy and fit, exercise has a crucial role in how you or yours will fight diseases and recover.

I went into the fight with cancer highly fit and it allowed me to tolerate better the long battles I had. Being fit helped me tolerate and recover faster from the chemotherapy, radiation therapy, and an extensive surgery.

With these experiences that I have, I look forward to helping others learn fitness habits that will change their life for the better.

If you or someone you know can benefit from learning and doing exercises that will help improve their outcome and/or improve quality of life, please contact me.

My training experience is not limited to those with cancer. I train older adults, clients with physical and/or mental disabilities, youth fitness, those looking to learn non-conventional forms of fitness (the ability to train anywhere), prevention/rehabilitation exercises, and more.

Thanks again for taking a moment to learn about me and I hope to train you or yours soon.

Have a fit and productive day!!!