August 2024

• 20 Years! Get your 20% off!! Now; before it's over!!!

February 2024

• Welcome to my site.

January 2024

• Happy 2024! FitHab is back!!

November 2023

• FitHab is coming back LIVE in 2024!

May 2021

• FitHab is ready for your fitness needs.

March 2021

• Bay Area Natural Human Movement is back!

December 2020

• Winter is here and FitHab is ready to help with fitness goals in the new year.

November 2020

• The Autum weather and COVID-19

October 2020

• Get moving this October!

September 2020

• COVID-19, Fires & Smoke and How We Can Keep Moving

August 2020

• COVID-19 UPDATE

April 2020

• Tools to use when movement is restricted.

March 2020

• We are in uncertain times, but we are not certainly needing to stop exercising.

February 2020

• The latest here at FitHab.

January 2020

• 2020 is here and FitHab is ready to help you achieve your fitness goals in the new year.

September 2019

• Fall is here. So fall back into shape with fitness habits that work!
• Summer is coming to an end and Fall will be here. So fall back into shape with fitness habits that work!

March 2019

• Spring is here, so spring into action and start training.

January 2019

• 2019 is here and FitHab is ready to help you achieve your fitness goals in the new year.

October 2018

• It's Fall, so fall back into shape with FitHab!

September 2018

• Summer is coming to an end.

June 2018

• Get fit this Summer with FitHab!

March 2018

• Spring is here! Time to spring into shape.

December 2017

• Winter is here and FitHab is ready to help with fitness goals in the new year.

October 2017

• Fall is here, so don't fall out of your fitness habits.

September 2017

• Summer is coming to an end. It doesn't mean you can't start training.

July 2017

• Summer time fun with fitness.

May 2017

• Get ready for summer.

April 2017

• April is Autism Awareness Month

February 2017

• International Fitness Professional Association Recognizes Luis Torres of FitHab as trainer of the month.

January 2017

• Start the year training with FitHab!

December 2016

• December to remember.

November 2016

• Stay active in November.

October 2016

• Fall is here, so fall into shape!

September 2016

• September is here.

August 2016

• In August we're off to a great start!

June 2016

• See what FitHab® was up to in June.
• What FitHab has to offer.

May 2016

• PHA Training and HIIT

April 2016

• April Autism Awareness Month

March 2016

• Get ready to spring into training.

January 2016

• "Let movement be thy medicine and medicine be thy movement."

December 2015

• Get into the FitHab spirit this Holiday Season!

October 2015

• Summer is over, but "Fall" back into shape.

September 2015

• It's a lot about your posture!

August 2015

• Celebrating one of FitHab's first client’s achievement. Doug's 71st Birthday
• Study: Climbing Trees Significantly Improves Working Memory

July 2015

• July is here and mid summer is upon us.

June 2015

• Consistent, Persistent, Effort.

May 2015

• May is a month to start moving more. So come join us at our Meetup.com group; Bay Area Natural Human Movement.

March 2015

• Aprill Autism Awareness Month

January 2015

• Practicing MovNat in Stulsaft Park!

July 2014

• Walking in Nature
• Natural Movment #3
• Barefoot running in nature
• Nature Play