"A rare package in my 40 years experience with trainers!"

"I highly recommend Luis Torres as a personal trainer. During my year with him, he was always careful to explain proper technique. He designed a program that helped me become stronger and more flexible. Luis always had a smile and a good word, and motivated me to keep going when I became discouraged with my progress, or let go of my routine at home. He obviously practices what he preaches in terms of physical fitness and a good attitude toward life and wellness. Training with Luis is the way to go! - Jeff C, San Francisco, CA

"Mr Torres/Fithab is superb. This business is professionally run with written documentation of goals and activities. Mr Torres is well qualified as a personal trainer. He is prompt for every meeting. The exercise routines are appropriate for our needs and have been modified as required. We are extremely pleased with Fithab." - Ellen S.
San Bruno, CA.

"I have spent 40 years off and on with gyms, clubs and trainers, with diets, magazine programs and contests. Nothing ever worked! Then I found Luis, Exercise Scientist, and WOW! Luis is incredibly knowledgeable about the human body and safe and varied ways of exercising. We periodically set goals with time deadlines so we can review progress and achieve the body desired. His programs are specifically suited to the individual and are readily modified to adjust to physical or timing problems. And, did I mention Luis is quite personable and has a great sense of humor, besides! A rare package in my 40 years experience with trainers!" - Doug H.
Fremont, CA

" I have been training with Luis Torres for approximately one year. He has put me on an exercise program that is tailored just for me. Since I have been working with Luis my stamina has increased. I have lossed body fat and gained muscle. Luis trains me twice a week. Each work out is different, so I don't get bored. He is always on time and asks me if I have any discomfort or sore muscles. He is very knowledgeable. I would highly recommend him to anyone who is serious about getting into shape." - Debra S.
El Granada, CA.

"To Whom It May Concern: When I turned 40, I started to evaluate a lot of things in my life. Among those, was my health. I have a family history of adult-onset diabetes. Many of my relatives had developed the disease by the time they were 45. I did not want to join that group. I was significantly overweight and had done very little exercise for a long time. In addition, I have a sedentary job which forces me to sit at a desk all day and not do much physical activity. I decided to make a change to improve my health and increase the chances that I would live to a ripe old age. However, knowing that something needs to be done and actually knowing what to do is a very different thing. I originally worked with Luis at 24 Hour Fitness. When he left to start his own business, I signed up with Fithab. I was very impressed with his credentials and with his philosophy of fitness. We constantly talked about what I wanted to achieve, what types of activity I liked (or didn’t like), etc. From the beginning, he made the whole process enjoyable. He took time to explain exactly what we were doing and what each exercise would accomplish. I am one of those people who always wants to know the details about the things that I do. I am constantly asking questions and Luis is very patient in answering them. I have learned a great deal about myself and fitness in general working with Luis. He actually makes it so much fun that it really doesn’t feel like work, at all. Since beginning the program, I have reduced my body fat by 5% (42% down to 37%). I know that will continue to decline as I continue with my workout. Before, I had so little energy at the end of each day, I would just sit on the couch all evening and weekends and do nothing. Now, one of my friends asked if I ever sat still. I guess the bottom line is that I just feel like a new and different person. I would definitely recommend the Personal Trainer programs to anyone who needs the kind of help that I did (and that probably includes most people if they are truthful). I am truly grateful to Luis Torres for all of his knowledge, patience, humor and skill in helping my new self emerge from the exhausted, unhealthy person that I was." - Patricia W.
Pacifica, CA

" a wonderful trainer. I started out a real invalid last June. I kept falling because my balance was so bad. My balance is now great. I haven't fallen in months. My whole body is stronger than it has been in years. His training is correct. He knows what he is doing. He can watch me and knows when I am doing something correctly. I have tried other trainers, none of them have Luis's expertise, and his personality. I will keep working with him." - Sandra R.
Pacifica, CA.

"Luis is working with my 91 year old father who was disabled with a stroke some years ago. Luis is very professional, prompt, and willing to work with my father to develop a program that suits his needs. In addition, he has encouraged my dad to set goals, and he has been a great" - Susan D.
Weed, CA