All posts tagged: Spring Training

Get ready to spring into training.

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Welcome to the FitHab® website! The weather has been nice here in the Bay Area and I have been taking advantage of this to train many of my clients outdoors. The advantage of training outdoors are numerous.  & My clients reap the benefit of outdoor training, by breathing fresh air, being out of their office or home and enjoying a peaceful and or different environment. Natural light shines on their faces and they […]