Welcome to the FitHab® website.
I hope this finds you and yours safe and healthy.
For the last month or so I have been training clients with the COVID-19 precautions in place. Training is done outdoors in parks, backyards, or anywhere we can get fresh air and keep a 6-foot safety distance to one another. I always wear a facemask or covering, use hand sanitizer.
Clients bring equipment needed for training. Any equipment that I provide for use is disinfected.
A lot has changed in these times, but with precautions and safety in mind clients can benefit from training.
The benefits that you can gain from training are numerous. Besides the physical fitness benefits, you can benefit from being outdoors in nature, breathing fresh air, getting sunlight, and interacting with me and the outdoor environment.
So if you are interested in getting into fitness habits that work; contact me to get you started.
Thank you for your visit and look forward to hearing from you.