All posts filed under: videos

Barefoot running in nature

fitness / personal / personal training / videos

Charging up the hill! Barefoot. A picture of my bare feet, on location, posted on Twitter. It’s so nice to run on a natural surface after it has rained. The soil is soft, slippery (more of a challenge) and you can feel a difference in every step. I hope the viewers can enjoy the short video and get an appreciation to nature and barefoot running.This was in Redwood City and as natural as one can […]