Month: September 2020

COVID-19, Fires & Smoke and How We Can Keep Moving


I hope my message finds you and yours safe, healthy, fit, and free of the smoke and fires. For the last few month I have been training clients with the COVID-19 precautions in place. Training is being done outdoors in parks, backyards, or anywhere we can get fresh air and keep a 6-foot safety distance to one another. I always wear a facemask and use hand sanitizer. It’s been difficult in the last month to […]