Month: April 2020

Tools to use when movement is restricted.

change your life / fitness / personal training / rehabilitation / sport / Uncategorized / videos

Welcome to the FitHab® website. I hope this finds you and yours safe and healthy. For the last couple of weeks I have been keeping myself busy with tools that I use with my clients. After a nice run and practicing social distancing while running, I came home and used the TRX Rip Trainer to round out my workout. As Randy Hetrick once said, ” It is the perfect reciprocal to the TRX Suspension Trainer. […]