Month: March 2020

We are in uncertain times, but we are not certainly needing to stop exercising.

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Welcome to the FitHab® website. I hope this finds you and yours safe and healthy. In all the years that I have been a fitness professional and a local small business owner, the fitness industry has not been impacted, as it is these days by COVID-19. The swine flu, bird flu, SARS and any other illness that I can recall never put such a burden on my personal training business. As of last week I […]