Month: July 2017

Summer time fun with fitness.

Asperger's / Autism / body fat / body weight / change your life / disabilities / fitness / fitness training with disabilities. / group training / MovNat / obstacle course training / personal training / Quality of life / rehabilitation / sport / Uncategorized

Welcome to the FitHab® website. Summer is a great time to start having fun with fitness goals or to continue your journey into learning and doing other valuable and effective fitness exercises in the beautiful outdoors. These clients are training outdoors near their home with the TRX Rip Trainer and no shoes. Nice! As a fitness professional, I have noticed that the physical, mental gains, and the enjoyment that my clients recieve from training outdoors […]