Month: September 2016

September is here.

body fat / body weight / change your life / disabilities / fitness / fitness training with disabilities. / group training / improve memory for work / life / memory / MovNat / obstacle course training / personal / personal training / posture / Quality of life / rehabilitation / sport / thoughts / Uncategorized

  Welcome to the FitHab® website. Hope the summer season was fun and that you and yours enjoyed lots of outdoor activities. Lucky for us in the S. F. Peninsula we have great weather to enjoy most of the year, so that FitHab can hold the BANHM events and work with personal training clients outdoors. We’re fortunate to have this wonderful climate. So if you or someone you know would like to be more fit […]