Month: August 2016

In August we’re off to a great start!

change your life / fitness / gallery / group training / improve memory for work / life / MovNat / obstacle course training / personal / personal training / posture / Quality of life / rehabilitation / sport / thoughts

  Hi and welcome to the FitHab® website. July was another exciting month of BANHM and working with my personal training clients. One of the best feelings or rewards from my passion in working in the fitness field is to hear all the positive information that my clients have to share with me. A lots of the things that my clients tell me about the training results can be measured and quantified, while many other […]