Month: June 2016

See what FitHab® was up to in June.

change your life / fitness / group training / images / life / MovNat / obstacle course training / personal / personal training / posture / Quality of life / thoughts / Uncategorized

Hi and welcome to the FitHab® website. June was another fun and exciting month for my clients and me. Along with my personal fitness training work, I host the Bay Area Natural Human Movement (BANHM) group on Meetup.com . I am very happy to see that the group has been growing and more members are attending the events.  The BANHM group has two monthly events and is focused on learning and doing MovNat.         […]

What FitHab has to offer.

Asperger's / Autism / blog / body fat / body weight / change your life / disabilities / fitness / fitness training with disabilities. / group training / life / MovNat / obstacle course training / personal / personal training / posture / Quality of life / rehabilitation / sport / Uncategorized

  Hi and thanks for checking in on the FitHab® website. At FitHab® I offer many fitness options to serve your goals, needs, and budget. I train clients at their home, office, or a park one on one, but also train groups for 30 to 60 minutes on areas of fitness that need attention and those that the client have as a goal. Some clients may have disabilities (mental and/or physical) and I use what best […]