Month: September 2015

It’s a lot about your posture!

blog / change your life / fitness / fitness training with disabilities. / gallery / life / MovNat / personal / personal training / posture / Quality of life / rehabilitation / thoughts / Uncategorized / videos

  Welcome to the FitHab® website! I just wanted to share some super valuable information with you and anyone who is willing to look, listen, and learn. When I meet with my clients for the first time, we do an evaluation. In the evaluation, a major component is the postural analysis. The analysis allows me to assess the client’s posture and see any postural deviations.  If any postural deviations are found (in most cases I […]