Month: July 2015

July is here and mid summer is upon us.

blog / body fat / body weight / change your life / fitness / fitness training with disabilities. / group training / images / MovNat / personal training / rehabilitation / Uncategorized

Hi and welcome to the FitHab® website! July is here and lots of good things are happening. No matter what your fitness or skill level is or if you have a disability, I have a program to meet your needs. If you want to train in a group and learn practical exercises economically, join us at one of our Bay Area Natural Human Movement events (BANHM) events.                This month […]